Posts Tagged ‘Diet’
The Ketogenic Diet: A Complete Guide for the Dieter and Practitioner [Paperback]
‘The Ketogenic Diet’ is a complete resource for anyone interested in low-carbohydrate diets (such as the Atkins Diet, Protein Power, Bodyopus or the Anabolic Diet). It looks objectively at the physiology behind such diets, including potential negative effects, and gives specific recommendations on how to optimize such a diet assuming an individual has chosen to do one. Two modified ketogenic diets (which involve the insertion of carbohydrates to sustain exercise performance) a (more…)
Cholesterol Complete: Cholesterol, Triglycerides and Homocysteine Control: When Diet and Exercise Are Not Enough to Control High Cholesterol: Reduce Your Risk with Biospecs Cholesterol Complete!
Provides:
? 1200 mg of Hong Qu Extract
1. Used in China for centuries for poor circulation
2. Studies show it lowers your “Bad Cholesterol” (LDL-C) and Triglycerides.
3. Can help improve your ration of HDL to LDL
? 20 mg of Policosanol Complex
1. Works synsergistically with Hong Qu Extract to lower your “Bad Cholesterol”.
2. Helps increase “Good Cholesterol”.
3. Has protective effects for your Heart.
? 300 mg Guggulipid Extract
1. Shown to lower “Bad Cholesterol”.
2. Shown to (more…)
Weight Training Workouts and Diet Plan that Work [Spiral-bound]
Getting into shape is actually quite simple. Here is what you need to know! Eat wholesome, natural food 75% of the time. Eat 5-6 small meals each day. Drink water. Always eat breakfast. Have a protein shake 1-3x per day. Follow a proven weight training program. Do a little cardiovascular activity that you enjoy.TO LOSE FAT RIGHT NOW AND FAST – USE THE REVOLUTIONARY 5 DAY FAT MELTING WEEK!THIS SECRET HAS HELPED 1000′S OF CLIENTS LOSE FAT(NOT MUSCLE) AND KEEP IT OFF FOREVER (more…)
The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat [Paperback]
Amazon.com Review
According to author Loren Cordain, modern health and diet problems didn’t start with the advent of packaged snack food, but much earlier–back at the dawn of the agricultural age many thousands of years ago. As humans became less nomadic and more dependent on high-carbohydrate diets, we left behind the diet we had evolved with, which is based on low-fat proteins and plenty of fruits and vegetables. Sugars, fats, and carbs were rare, if they were present at all, (more…)
