Lowering Triglycerides

Posts Tagged ‘Guide’

High Triglycerides: A Medical Dictionary, Bibliography, and Annotated Research Guide to Internet References

In March 2001, the National Institutes of Health issued the following warning: “The number of Web sites offering health-related resources grows every day. Many sites provide valuable information, while others may have information that is unreliable or misleading.” Furthermore, because of the rapid increase in Internet-based information, many hours can be wasted searching, selecting, and printing.This book was created for medical professionals, students, and members of the general public who wan

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Trans Fat – Survival Solution (The Complete Guide to Understanding and Eliminating the Deadliest Fat from Your Diet)

Did you know?

–> About 950,000 Americans die of cardiovascular disease each year, which
amounts to one death every 33 seconds.

–> Although heart disease and stroke are often thought to affect men and older
people primarily, it is also a major killer of women and people in the prime of
life.

–> About 61 million Americans (almost one-fourth of the population) have some
form of cardiovascular disease.

–> Coronary heart disease

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User’s Guide to Healthy Digestion:

Heartburn, indigestion, bloating, gas, constipation, diarrhea, and other digestive problems affect nearly everyone at one time or another. In this easy-to-read information-packed book, health writer Victoria Dolby Toews, M.P.H., describes the most common digestive problems and diseases and recommends safe dietary, herbal, and nutrition remedies to improve digestive health.

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P90X Extreme Home Fitness Workout Program – 13 DVDs, Nutrition Guide, Exercise Planner

• Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated
• Muscle Confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus
• Collection of 12 highly diverse and intense DVD workouts
• Also includes comprehensive three-phase nutrition plan, specially designed supplement options
• Personal trainer Tony Horton will keep you engaged every step of the way

Tired of ineffective workouts that sound great but produce less-than-optimal results? Turn to the P90X Extreme Home Fitness system, a bundle of 12 sweat-inducing, muscle-pumping workouts designed to transform your body from regular to ripped in just 90 days. Hosted by personal trainer Tony Horton, the series of DVDs will help you get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated. The secret behind the P90X system is an advanced training

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Table of ContentsPage 2……. IntroductionPage 3……. Natural vs Unnatural Weight LossPage 10….. Low Fat DietsPage 12….. Low Carb DietsPage 15….. Reduced Calorie DietsPage 17….. Weight Loss Support GroupsPage 25….. Diet ProgramsPage 29….. The Importance of Weight ControlPage 35….. Body Mass Index (BMI)Page 37….. Obesity ResearchPage 38….. Tips & Tools For Natural Weight LossIntroductionI already know two things about you. (1) You are an intelligent person (2 (more…)

An easy-to-follow, medically proven plan to lower cholesterol. Cardiologist Joseph Lee Klapper, M.D., gives an in-depth yet accessible explanation of cholesterol levels—and explores ways to lower them. Weighing the pros and cons of a variety of approaches, including a holistic approach, Western medications, natural remedies, and new methods on the horizon, he then takes you step-by-step through a medically proven plan for shedding cholesterol points. • Explores m (more…)

From Library Journal

This latest addition to the wealth of consumer-health literature focusing on heart disease is distilled from the experience of a veteran in the field. McGowan, director of the Cholesterol Management Center at the New England Heart Institute in Manchester, New Hampshire, seeks to cover all the bases of a heart-healthy lifestyle, particularly for those recovering from heart disease, by discussing diet, exercise, stress relief, smoking, and medications. The info (more…)

Book Description

Stay up to date and safeguard your patients with this objective, evidence-based reference

Covering 400 herbs and supplements, Natural Standard Herb & Supplement Guide: An Evidence-Based Reference provides the high-quality, up-to-date, unbiased information you need to advise your patients. No other book can match its expertise and attention to evidence! Each monograph is concise and easy to read, and includes uses, dosage information, safety (more…)

This title is from the experts at one of the world’s most respected medical schools – your complete guide to managing cholesterol and staying healthy for life. Everybody knows that high cholesterol is something to be concerned about. But what does it really mean when your doctor tells you that your cholesterol levels are high, and what should you do about it? If you’re worried about your cholesterol, here’s your chance to get the answers you need from a top expert at the Harvard (more…)

‘The Ketogenic Diet’ is a complete resource for anyone interested in low-carbohydrate diets (such as the Atkins Diet, Protein Power, Bodyopus or the Anabolic Diet). It looks objectively at the physiology behind such diets, including potential negative effects, and gives specific recommendations on how to optimize such a diet assuming an individual has chosen to do one. Two modified ketogenic diets (which involve the insertion of carbohydrates to sustain exercise performance) a (more…)